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Food, wine, and chocolate are all some of the most delicious indulgences in the world. But what's even better? Pairing them together! In this article, we will discuss the best food, wine, and chocolate pairings. We'll explore different combinations that will tantalize your taste buds and have you wanting more. So sit back, relax, and enjoy this delicious guide to pairing food, wine, and chocolate!

01

Cheese and Wine

Cheese and wine are two classic pairings that can't be beaten. For a creamy, strong cheese try pairing it with a full-bodied red wine such as Cabernet Sauvignon or Syrah. These bold wines will bring out the flavor of the cheese and create an amazing harmony between the two flavors.

02

Berries and White Wine

Whether you’re enjoying strawberries, blueberries, or raspberries, these sweet fruits need to be paired with a sweeter white wine. Look for Moscato, Riesling, or Gewürztraminer—all of these whites have notes of sweetness that will complement the fruit perfectly.

03

Chocolate Cake & Red Port

Chocolate and red Port just go hand in hand. The richness of the cake is enhanced by the sweetness and complexity of the wine, creating a heavenly combination that you won't be able to resist. Try pouring a glass of Tawny Port over your chocolate cake for an extra special treat!

04

Beef Roast & Merlot

Beef roast and Merlot make a perfect combination. The full-bodied character of the wine brings out the flavor of the beef, making it an ideal pair for any hearty dinner. Serve up a glass of Merlot with your next beef dish and you won't be disappointed! Elevate it further by knowing how to make brown gravy with or without drippings to accompany the meal. The Merlot will bring out the richness of the gravy and take dinner to a whole new level.

05

Charcuterie & Pinot Noir

Charcuterie and Pinot Noir is a pairing made in heaven. The earthy and herbaceous notes of the wine match up perfectly with cured meats. Serve up a plate of salami, prosciutto, and other cured delights with a glass of Pinot Noir to really impress your dinner guests.

06

Ice Cream & Sherry

Finish off your meal with a sweet treat by pairing it with a glass of Sherry. Ice cream and Sherry is a classic combination that you can't go wrong with. The nutty notes of the wine pair perfectly with vanilla or chocolate ice cream, creating a delightful finish to your meal that will have everyone asking for more!

07

Fruit & Rosé

If you're looking for a light, refreshing way to finish your meal, why not pair it with some fruit and Rosé? The sweetness of the wine pairs perfectly with the tartness of fresh fruits such as strawberries and raspberries. Enjoy this summery combination on its own or use it to elevate an already delicious dessert.

Takeaways

Tasting food, wine, and chocolate together can be an amazing experience. From the subtle nuances in flavor to the intense aromas—there's nothing quite like it! So next time you want to treat yourself, try exploring some of these pairings and you won't regret it.

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Viator

Viator is a leading platform that offers a wide range of experiences for travelers looking to explore and discover the world around them. From guided tours of iconic landmarks to off-the-beaten-path adventures led by local experts, Viator provides a diverse selection of activities to cater to every traveler's interests and preferences.

With user-friendly booking options and trusted reviews, Viator simplifies the process of planning memorable and immersive travel experiences. Whether you're seeking cultural insights, outdoor excursions, or culinary delights, Viator is your go-to resource for creating unforgettable travel memories.

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If you have a retail business, you should always be looking for new ways to improve it. You can not simply assume that just because you are doing fine now, that is how it will always be. In fact, with more and more businesses opening up all the time and plenty of competition all around you, this kind of thinking could even spell the end of your business; you will fall behind, and customers will move on to other stores that offer them what they are looking for and move with the times. 

As a retail business owner, you constantly need to be updating and improving your store or website (or both). It is not an easy thing to do, but if you want to be successful and stand the test of time, it is a challenge you will need to take on and work hard at. With that in mind, here are some of the ways you can improve your retail business; this should give you an idea about where to start with this ongoing task.

Know When Your Peak Hours Are 

Most stores will have busy periods and quieter times. If you want to improve your business, it is a good idea to find out when your peak hours are because once you know, you can choose to do a variety of things with that knowledge.  

One thing you can do is run promotions. You can choose to run them during the busy periods to ensure you stay busy, or you could run the promotions at quieter times to encourage more people in when normally sales would be slow.

Another idea is to use quieter times to work on tasks you might not have time to do otherwise. This could be updating your website, posting on social media, or even doing practical jobs like stock checks and tidying up your store. In this way, you can ensure that even if you are not busy with customers, you are improving your business nonetheless. 

You might already know your peak hours because you know when you are particularly busy. However, if you are unsure or you want to be certain, you only have to make a tally of customers throughout the day for a week or so. When you have this, you will immediately be able to see which times are busy and which are not, and use that knowledge to your advantage. 

Make It Easy For Customers To Buy From You

The last thing you want to do when you are a retail business is to put barriers in front of customers that will prevent them from buying from you. What you want is to make things as easy as possible. This is why you need to look objectively at how you run your retail business to ensure that you are not stopping potential customers from completing their buying journey; remember, you might be doing this accidentally, so it is wise to think carefully about it. 

One reason people might not choose to buy from you is that you do not offer their preferred payment method. You might be cash only, for example, or perhaps there is a charge for using a credit card. The best thing to do is to allow all kinds of payments; you will open up your store to many more people. The key is to find a reliable retail payment processing system that will give your customers as much choice as possible but will also work for you and your business. Take your time in discovering as much as you can about any potential method you want to put in place, and you will find more people who are happy to buy from you. 

Another reason why a customer might not buy from you is if they simply can’t find what they are looking for. It’s very easy for you to use branding & environmental graphics to your advantage here, so you can include directions, or wayfinding points that blend in with your retail space. You can also incorporate lights, colors, and graphics to highlight the unique aspects of your retail store, drawing more attention to your most prominent and best-selling displays. 

Train Your Team

If you have employees working in your store, you must train them well. They need to be able to interact with customers positively, in order to make the experience a pleasant one. With so much competition, if a customer feels they are treated badly or even simply indifferently, they will not return to you, and they will go where they feel appreciated and have a more pleasant experience. Training your team in good customer service will certainly improve your retail business. 

You should also train your team in sales. Cross-selling and up-selling will increase your profits and if it is done well, your customers will not feel pressured and instead will feel as though they have been offered good advice and bought things that will help them. Everyone will be happy, and your store’s reputation will improve because of how well you treat your customers. Staff training should not just be a one-off thing that happens when they start the job; have it regularly, and your team will also feel valued.

Takeaways

Retail businesses must cope with more turbulent times as the online marketplace continues to explode. With so much competition, retail businesses must look to improve intangible things such as the overall customer experience and customer service. What stands out today is when companies establish a connection with their customer almost like a relationship. Consumers are becoming more and more conscious about their purchases, so a brand must stand for something more meaningful and make the buying process and brand experience more enjoyable. Ask yourself, “If I were a customer, what would my ideal experience be once I walk inside the store?”

Working your social media marketing business from here—wouldn’t it be lovely? @hellolovelyliving

Before we dive into the world of online digital marketing classes, we should first start with a few questions:

What is digital marketing?

Simply put, digital marketing is any marketing done electronically, be it online or even a digital poster on a sign in a store to reach consumers. Most digital marketing happens on the internet.

What types of digital marketing are there?

There are several types of digital marketing. One familiar type of digital marketing is SEO, or "search engine optimization". This is why when you enter a search query in the google search bar, the first few results are usually advertisements. Another type of digital marketing that people are most familiar with is social media marketing. We have all seen the "sponsored" posts as we scroll through our online news feeds. This is the use of social media platforms to promote a product or service.

there are classes I can take that teach me how to digitally market a particular product or service?

Yes. Traditionally, classes were taken on campus, but as mankind is ever-evolving into a digital world, classes can be taken more commonly online. Additionally, with the ongoing global pandemic where social distancing is not only recommended but mandated in most places, online digital marketing classes are progressively becoming more desirable versus taking a class on campus or through a local public library.

Another amazing benefit of online classes is flexibility

These days, the world is busier than ever. From an economic standpoint, it takes two incomes to financially support a family comfortably. By taking classes online, you are able to set a schedule that works for you to accommodate your daily demands. This allows flexibility in how you manage your time between any lectures that need to be watched, workshops and homework that need to be done, and exams that need to be taken.

Another big benefit that is huge in terms of the decision of whether to take classes online or on campus in a classroom setting is you can work on assignments and read on the go. Say you are on your lunch break at work; by taking your classes online, you can tote your device with you and do your work while you are on your breaks. The point is online classes not only allow for flexibility in scheduling but in how and where you work.

Now, this last point is crucial

Being that we are discussing online digital marketing classes, by taking them online, you are literally able to transfer what you have learned from the classroom to the practical application in real time. You are able to take things learned through the course of your classes and apply them right then to see how they apply as you go. Now, apps like Canva also enable you to create content such as social media posts and videos on the go making it easy to be efficient with your time.

Say you already have a business or something else that requires marketing of some type. By taking digital marketing classes online, you could theoretically plug in your real-life company or whatever you are marketing into the space where an example is used in the lesson. Then, you tackle two birds with one stone. You gain positive lesson experience for the class and promote the business that you are actively marketing.

Takeaways

It is easy to see how taking digital marketing classes online rather than in a traditional campus setting is the right approach to effectively gain knowledge and experience concurrently. With all of life’s distractions and the business of daily life in a fast-paced world, finding flexibility and something more suited to your individual lifestyle is essential in avoiding burnout. Thankfully, in an environment that is constantly evolving, there is a space for everyone to achieve work-life balance.

@thelist.hellolovelyliving/

Social media marketing is a fast-paced and ever-changing field. To stay competitive, you must keep up with the latest trends and understand how to use new technologies to your advantage. The question is, do you need a degree to become a social media marketer?

In this article, learn the key skills you need, explore social media marketing opportunities from Get Plus Followers Review, gain inspiration for Instagram feed themes, designs, and styles; and gain tips for acquiring social media marketing skills without a degree.

@dolce_masha

What Skills and Knowledge Do I Need To Start Social Media Marketing?

As with any business field, there are specific skills and knowledge that you will need in order to be successful in a career in social media marketing.

A few skills that are essential include:

1. Creativity and strong writing skills

2. Understanding of social media algorithms and best practices

3. Knowledge of graphic design and visual content creation

4. Familiarity with analytics and metrics

5. Understanding of SEO

@hellolovelyliving

How Can I Acquire Social Media Marketing Skills Without A Degree?

While it is true that a degree in marketing or communications will give you a leg up when it comes to career opportunities and earning potential, there are other ways to gain the skills and knowledge needed for social media marketing. Here are a few ways to achieve this:

@tularosalabel

01

Join social networking sites and connect with marketing experts

Joining social networking sites and connecting with social media marketing experts via Twitter, Facebook, LinkedIn, and Instagram is a way to cut down on the learning curve. Connecting with others within the field allows you to gain industry knowledge and build your skills in the process. You can learn from them simply by following their feeds, commenting on their posts, and asking questions about their work.

@shopaunaturelco

02

Build your personal brand and manage social media channels

Start by creating a website where you can share your accomplishments and credentials with potential employers, then use social media platforms like Twitter and Instagram to build an audience for yourself. Make sure that all of your profiles include links back to your website or blog.

@sisterfigure.co

03

Gain hands-on experience through internships or on-the-job training

If you have access to an internship or become an intern at a company where you want to work full-time, ask if it would be possible to shadow someone in their department who is doing the type of job that most closely resembles the position you desire.

@amandakhamkaew

takeaways

Overall, it is important to note that while having a degree in social media marketing can be beneficial, it is not necessarily a requirement to be successful in the field. Ultimately, it is up to the individual to determine the best path for them in order to succeed in the field of social media marketing.

If you are a business needing help with your social media marketing, get in touch with us!

We offer services such as designing your Instagram feed theme and style, content creation, and ongoing support.

@hellolovelyliving at the Daniel K. Inouye International Airport in Hononlulu, HI. Discover things to do in Hawaii.

Aspiring for a job that provides the opportunity for travel is always a benefit no matter the position in question. As more and more people look for work that fulfills deeper personal aspirations that allow for greater experiences and freedom, the demand for such positions continues to increase. Depending on which industry you are in, you may just discover that there is an opportunity out there that could provide a way for you to travel for work.

For instance, if you are a nurse in the healthcare industry and have the desire to explore positions that will allow you to travel, one of the first things to start planning for is how to best become qualified for a travel nurse position so that your chances of getting hired are increased. Nursing is a heavily regulated industry, so when you are applying for a job, it is important to be aware of what makes a good travel nurse applicant.

Here are seven traits recruiters and employers look for in good K-12 staffing:

01

Flexibility

A travel-for-work position can mean greater flexibility with your hours as well as with the location in which you work, which is great for people who are open to more options. Additionally, you may be asked to work long hours and weekends, or perhaps no hours at all. You might also be asked to travel great distances, which means leaving behind friends and family while you are away from home. For many, this may seem daunting, but for some, this is an opportunity to recharge and create space for yourself to regain a sense of independence and exploration.

To be prepared to meet your needs as well as the requirements of the positions you will explore, it is a good idea to make a list of things you are flexible with and things you are not willing to negotiate. This will allow you to narrow down certain opportunities so that you come as close to what your ideal arrangement is. It is important to be flexible when it comes to becoming a travel nurse, so be prepared to step outside of your comfort zone when it comes to scheduling and available locations.

02

Independence

When it comes down to it, becoming a travel nurse requires a high level of independence. Whether it is finding housing or making friends in new cities or states, being able to do things on your own without anxiety will help you succeed as a travel nurse. Being able to adapt makes you more marketable in this type of job because you will be required to do it very often and with ease. If you are someone who gets anxious about doing new things outside of your comfort, this will not be a position for you unless you develop your ability to manage stress during frequent change. Now, if you are someone who loves the opportunity for change—this is the right position for you, and you will find joy in the process.

03

Patience

Nurses are expected to care for many people in a short period of time, so they must be able to handle high levels of stress. As mentioned previously, learning to manage stress during frequent change is crucial to your success in this position. When you pair the stress of adapting your life to new changes with on-the-job stress, if not managed well, you can really come up against a heavy load on your mental health. Developing patience will allow you to experience the highs and lows as they come and not allow everything to overwhelm you at once. When you focus on the now and handle things step-by-step, you are better able to meet the challenges ahead.

04

Communication Skills

As a travel nurse, you will be required to live away from home for extended periods of time. This will require you to nurture your relationships from far away, which means communication is essential. If you are a parent, this can mean that you must have strong relationships in place to weather the challenges of you not physically being present in the home.

Additionally, depending on your family size and household demands, being away will mean leaving your responsibilities in others’ hands. You must be prepared to hand over control of household duties and have the proper plan in place to ensure that things are taken care of while you are away.

In addition to good communication skills with your family, your communication skills also must extend into your job. Good communication skills are a great way to make your patients feel cared for. One way to improve your communication skills is by getting training and certifications through chaplain organizations to help your patients in times of distress.

05

Leadership Skills

Nurses are often in charge of other nurses, so it is important that you are able to manage your team effectively and lead by example during difficult situations. You will need to be prepared for emergency situations where your team needs to work together quickly without much instruction from management or other higher-ups.

Being able to quickly adapt to new work settings and people will be a strength that will help you jump right into your work requirements. Once you get a handle on systems and develop them for yourself, things will begin to fall into place, and you will increasingly grasp daily workplace challenges effectively and with a certain order amidst the chaos.

Takeaways

While there are countless factors that go into making a successful contract traveler such as experience, education, certifications, etc., five key qualities stand above the rest to prepare you for the endless changes and challenges that you will encounter. So long as you are ready and have the energy to experience different possibilities, you will be rewarded far greater in the grand scheme of things.

To receive the opportunity to travel for work is a dream that many people desire, yet few commit to or find. Here’s to taking the leap if you are seriously considering finding a position in your career field that allows you to travel. With planning and preparation, you will find what you are looking for and be exploring new cities and destinations in no time.

@hlovelyliving

Whether you are planning a weekend away or a month backpacking across Europe, traveling light is a skill worth developing. A capsule wardrobe can be the answer, ensuring you have something to wear for every occasion of your trip. Here are five must-have clothing items for any traveler.

01

Black Pants

A classic pair of black pants can be dressed up or dressed down depending on your needs and will be a staple in your capsule wardrobe. Linen is a fantastic option as it is easy to wash and quick to dry, which is important if you are going to need to wear items multiple times. There are also many other fabrics for you to consider. Velour, cotton, and denim are fabrics with varying textures to choose from, and depending on the type of trips you are planning, you can decide upon the ideal fabrics suited best for your type of travel destination. What is ideal for a cruise will not work on a camping trip.

02

Comfortable Footwear

If you are sightseeing when away, you are likely to be pounding the streets. A pair of comfortable shoes is a necessity if you want to avoid blisters and bunions, so you can remain stylish with a pair of classic sneakers or trainers. With a wide range of Converse shoes in a variety of colors and styles, these comfortable shoes can be perfect for travelers of all ages and are very hard-wearing and durable. Canvas Converse sneakers are machine-washable, which can also be beneficial.

03

Plain-Colored Classic Cut T-Shirt

Choose a t-shirt in a plain color and a flattering cut, and it can double up as a basic, everyday item and be accessorized to look dressier for a meal out at a restaurant or a night out. Cropped tees are still in style, or choose a fitted, long-sleeved top with an off-the-shoulder slash-neck for a smarter option. These look great with chunky jewelry and large hooped earrings.

04

Maxi-Dress

Maxi dresses are another item that works well for both daytime and evening wear, which is why they are an excellent choice for any capsule wardrobe, whether you are traveling or not. Flowy, romantic fabrics are perfect for warm evenings and ideal for hot days as they are cool and allow air to flow around your legs while still covering them to protect them from UV rays.

05

Lightweight Jacket

Wherever you are headed, a lightweight jacket is a useful piece of clothing to take with you. An anorak or raincoat can protect you from sudden downpours, and with foldaway versions available, they take up little space in your suitcase. If cooler weather is predicted, then a smart belted jacket can be a good option. Neutral colors such as camel and cream look great with most outfits.

Takeaways

Remember, traveling light is the goal, but make sure to pack enough clothes for your trip. Although laundering your clothes is always an option, you do not want to spend your whole vacation hunting down laundromats or handwashing clothes in the shower. Spending time planning your outfit choices prior to packing is essential so you know exactly what you need for your trip.

@unsplash

When it comes to improving your health, many different options are available. You can eat healthy foods, exercise, and take supplements. You can also use essential oils and other natural remedies. A natural remedy that you may have never heard of is terpenes.

Terpenes are a diverse group of organic compounds found in plants and fruits. They are responsible for the unique scents and flavors of various plants. Terpenes may have beneficial properties, including anti-inflammatory, antioxidant, and analgesic effects. Terpenes may also help improve mood and cognitive function.

What are terpenes, and what do they do?

Leaves and flowers of plants produce terpenes in special glands on their surface. When the plant is disturbed, these glands release the terpenes into the air, providing a defense against predators and pests. Terpenes are also responsible for the distinctive aromas of many fruits and spices. For instance, the fragrant oils giving cannabis its diversity are associated with the various types of terpenes found in each strain. 

The therapeutic effects of terpenes have been known for centuries. In traditional Chinese medicine, terpenes are used to treat various conditions, including pain, inflammation, and anxiety. In the United States, terpenes are increasingly used in natural and alternative medicines.

Four benefits of terpenes that you may not know about

Terpenes have been studied extensively in scientific literature over the past few decades. Here are four known benefits of terpenes:

01

The entourage effect

The entourage effect is one of the most exciting areas of study in terpenes. The entourage effect is the synergistic interaction between different compounds in cannabis that leads to improved therapeutic effects.

02

Anti-inflammatory effects

One of the most well-known benefits of terpenes is their anti-inflammatory effects. These effects might help treat conditions like arthritis and Crohn's disease.

Terpenes may reduce inflammation by inhibiting the production of pro-inflammatory cytokines. In addition, terpenes may have the ability to modulate the body's immune response.

03

Antioxidant effects

Another important benefit of terpenes is their ability to act as antioxidants. Terpenes scavenge damaging free radicals and help to protect cells from oxidative damage. This property of terpenes is thought to be responsible for many of the health benefits associated with them.

04

Analgesic effects

Terpenes might also have analgesic effects. This means that they may help to relieve pain. Terpenes work by modulating the body's pain response and inhibiting the activity of pain-inducing enzymes.

How to use terpenes to improve your health

You can use terpenes to improve your health in several ways; You can take them orally in foods or drinks, inhale them by vaping or aromatherapy, or apply them topically in creams. There are many different types of terpenes, each with its unique benefits. Here are some of the most popular terpenes and their effects: 

• Limonene - Limonene is a terpene found in many plants and fruits. It has various beneficial properties, including anti-inflammatory, antioxidant, and analgesic effects.

• Myrcene - When consumed in large quantities, myrcene may sedate and impair locomotion. Researchers discovered that myrcene has anti-inflammatory properties in cells, as well as the ability to slow damage and disease progression. Myrcene's anti-inflammatory properties may aid in the killing of cancerous cells.

• Linalool - Linalool is a naturally occurring essential oil found in many plants and is one of the most common terpenes in cannabis and lavender. It has calming properties, making it helpful in treating depression and anxiety.

Takeaways

In closing, terpenes are generally safe for most people. However, some people may experience side effects such as skin irritation and headaches. If you experience any adverse effects, stop taking terpenes and speak to your healthcare provider. By developing your knowledge of the different terpenes available and their properties, you will be well-equipped when shopping for products that contain them. You will be able to identify the positive effects that you would like to experience and narrow down the most beneficial terpenes for you.

@unsplash

Menopause is the medical term for the season in a woman's life when she goes through hormonal changes that cause her menstrual cycle to stop. It usually happens between the ages of 45 and 55, but it can happen at an earlier age such as your early 40s as well.

As women age, their ovaries stop releasing eggs and producing most of their estrogen, and they go into menopause. Menopausal symptoms can include hot flashes, mood swings and anxiety, loss of libido, vaginal dryness, trouble sleeping, and more.

There are different stages of menopause:

• Perimenopause is also referred to as “menopause transition,” and can occur up to 10 years before menopause actually begins.

• Menopause is the halt of a woman's menstrual cycle.

• Postmenopause is considered the 10 years that follow menopause.

The symptoms of menopause are different for everyone—some women have few or no symptoms, while others have many. It is important to address your symptoms so that you are able to identify ways that can help improve your quality of life during this transition. In this article, we will discuss several ways to treat and ease the symptoms of menopause, naturally.

01

Reduce stress

Stress is a major cause of many health problems. It can lead to high blood pressure, heart disease, and depression. It is important to reduce stress as it has a major impact on our overall health. Stress also has a negative effect on the way we feel and respond. It can manifest in the body as pain and inflammation.

There are many ways to reduce stress without having to resort to medication or expensive treatments and a plethora of side effects. Some of these ways include being attentive to the foods you are consuming, getting enough sleep, exercising regularly, and setting aside time for self-care and wellness practices.

02

Use food as medicine

We all know that a balanced diet is important for our health, but what is the ideal diet during menopause? To properly answer this question, we must first gain awareness that, to begin with (and since birth), we have been misguided in our understanding of the ideal diet. What has been considered a balanced diet is actually not; What we are eating is having detrimental effects on our health.

In light of this, we must relearn what nutrition is and learn how to use food as medicine. By focusing on nutrient-dense whole foods, fruits, and vegetables, we can discover that in terms of regulating our health, we are more in control than we think. We can create desirable health outcomes simply by being more educated about what we are eating.

A few key factors that have been found beneficial in treating menopause-related symptoms are: avoiding high-fat or sugary foods, eating plenty of fruits and vegetables, and drinking plenty of water every day. You should also avoid caffeine as there has been a link between caffeine intake and hot flashes.

03

Try cannabis to ease your symptoms

A great amount of research shows that cannabis has been found to be effective in treating symptoms of menopause. In a study published in the journal, Menopause, the top three menopause-related symptoms that women prefer cannabis to help with were sleep disturbance (67.4%), mood/anxiety (46.1%), and libido (30.4%).

When deciding on cannabis to treat menopausal symptoms, it is best to consider the different characteristics of products (e.g., mode of use, cannabinoid profile) all of which can yield different results and side effects.

For instance, a sativa strain will provide different effects and modes of relief than an indica strain. It is best to do your research and learn about the vast selection of cannabis products available. You can then decide on the best mode of use and cannabinoid profile for yourself, then go from there. Feel comfortable experimenting as this is the only way that you will discover what works best for you.

04

Stay active with regular exercise

Exercise is important for your health and mental well-being. It can dramatically help you feel better while you are going through menopause.

There are many benefits of exercise during menopause, including:

• Helps with weight loss and helps the body maintain muscle mass, which can be lost during menopause.

• Promotes a healthy heart and increases blood flow to the brain.

• Makes it easier to sleep better and have more energy throughout the day.

• Promotes mood stability, reduces anxiety, and improves memory.

Takeaways

Menopause can be a time of much stress, emotion, and change—all of which are already difficult to endure without hormonal factors involved. It is important to be attentive to the changes that your body is experiencing and to know that you can successfully manage your symptoms. As women, we are always evolving, so this is another season that we must embrace. In doing so, we can equip ourselves with the knowledge of how to best care for ourselves through this process.

@hellolovelyliving visiting the BAPS Shri Swaminarayan Mandir in Chino, Hills, CA

"Don't gain the world and lose your soul; wisdom is better than silver or gold."

Bob Marley

When things start to get overwhelming, it is best to take a pause. This allows you to contemplate and address the things that need your most immediate attention. Additionally, it encourages you to view life from a higher perspective, enabling you to be better equipped to face the challenges you need to overcome.

Meanwhile, by choosing to live a life centered on your physical, emotional, mental, and spiritual health while living in the present, you begin to live life holistically. Everything you do, from household chores to work, you do with enthusiasm and cultivate a positive aura. 

As such, living a holistic life takes effort and consistency. You must establish practices for a healthy and happy life. What exactly are these practices? We will discuss a few for you to consider to help you toward holistic living.

Take ownership of your health

Taking a vested interest in your health is beneficial if you are committed to embrace holistic living and enhance all aspects of your well-being. There is a vast amount of information available via the Internet, apps, and television. However, finding reputable and reliable sources will contribute greatly to expanding your knowledge and awareness about health beyond what the media and commercialism perpetuate.

For this reason, focus on educational resources published by reputable organizations, bodies, researchers, and healthcare professionals who are challenging the status quo and exposing the truth about health and wellness beyond the confines of a system that continues to carry on old narratives. These are people who can give you the tools that you, yourself can feel equipped with to take charge of your personal health journey.

From nutrition, diet, and how smoking impacts your body, to self-care and how alcohol affects your immune system, it is beneficial to learn about health and the consequences of your lifestyle choices. Being open to learning and expanding your knowledge base will help you to make well-informed decisions and choices. It will also help you understand how your body and mind work and what you can do to optimize your physical, mental, social, and spiritual health.

Follow a regular fitness regimen

If you desire to be healthy and maintain your quality of life, you must follow a regular fitness regimen that keeps you active, regularly. For this purpose, take part in physical fitness activities that are most suitable to you and your interests. These activities could range from jogging, walking, biking, and swimming, to taking a yoga class.

Essentially, being physically active and fit will boost your overall mood and well-being. You will also dramatically increase your awareness about your physiology. This understanding will help you learn how to maintain your health and well-being, allowing for a greater connection with your inner self. You will be more attuned to your needs and will appreciate and care for your body more effectively and with greater accuracy.

Spiritual well-being is equally important

Spirituality goes beyond the physical and material aspects of our well-being and allows us to connect with a higher power. We all seek higher truth and desire a connection that is eternal—one that brings us a greater understanding of our purpose now and beyond this life.

Following a spiritual practice that serves your innermost needs is essential. As you begin to learn about and explore which practices speak to you, you can discern which ones are most beneficial for you. Through a relationship with yourself and with a higher source and by integrating meditation, prayer, contemplation, and/or conversation into your daily life, you can begin to engage in a healthy spiritual practice of your own.

For instance, if you go to church regularly, the pastors and ministries typically guide you toward spiritual well-being. It is because they follow a discipleship curriculum that prepares them to be in a position to successfully lead others toward a spiritual path. As such, spiritual teachers can assist you with developing regular spiritual practices to help you get aligned with your goals in this area.

Learn to live in the moment

Living holistically is being attentive, aware, and connected in whatever you do; This is simply because you are not just going through the motions. We must observe our lives and be able to make the necessary changes to ensure that we are taking care of ourselves at a holistic level. Living each day fully means living in the present and appreciating the now. If you notice yourself getting swept up in a wave of worry or aimlessly scrolling through your smartphone, return to your spiritual practices. This will help you get back into alignment when you start to get distracted.

Turn your home into your sanctuary

Your home should be a safe haven where you can escape the pressures of daily life at any given moment. By caring for your home and considering it your sanctuary, you can create a space that is peaceful no matter what the external conditions entail.

Create comfy nooks in your home where you can read, reflect, pray, or simply be without expectation. Display sentimental photos, works of art, trinkets, and iconography that fill your space with good energy and that speak to how you want to feel within your home. Freshen things up regularly, rearrange areas that do not feel right, and keep areas uncluttered so that you are always surrounded by an environment that is inspiring and peaceful.

Takeaways

When you take care of yourself at a holistic level and address your most essential needs, you gain greater awareness, spiritual guidance, and peace. Wisdom is gained over time and with age, so the sooner we go inside and seek that inner understanding, the sooner we become more equipped to understand ourselves at the most foundational level. Once we do this, we can greatly impact our life by taking charge of our physical, emotional, mental, and spiritual health.

@hellolovelyliving in downtown San Diego, CA

Starting afresh in a new city is an exciting prospect for young professionals, but the idea may be scary if you have a family. You may have qualms about finding a lucrative job, logistical challenges, and settling down in a different location. Lawyers are in a good place career-wise because the American legal landscape is thriving, so opportunities abound everywhere. You can consider relocating to expand your horizons, join your partner, or unlock better education for your kids. Let us share a few practical tips for lawyers looking to start afresh in a new city.

Start with mental prep

The first step is to start with mental prep for relocation, and it is all the more crucial if you have a family in tow. Moving to a new city means cutting your professional and social ties in your current location, which is easier said than done. Your spouse and kids may be apprehensive about the move. Moreover, plan for the financial aspects of relocation as it may cost a bit. Once you are mentally ready, you can proceed with your journey.

Research the job landscape

Researching the job landscape of your destination city is crucial. Think long-term because relocating often is not the best outcome. Even if you have a job offer, ensure you review other enticing opportunities and growth prospects in the area. Fortunately, the legal industry is well-placed in the US, so you will probably not struggle much in this context. However, you must explore all of your options and be wise about your final decision.

Connect with local recruiters

Another valuable piece of advice for lawyers looking for a move is to connect with local recruiters to find dream opportunities. After all, collaborating with legal recruiters that know Austin is the best thing to do if moving to Austin, per se. Likewise, you must do it for any part of the country. The sooner you contact a recruiter the better because landing a job beforehand always alleviates much of the burden of making a big move.

Set a realistic job search timeline

Although a local recruiter can help you get a good start, you cannot be too sure about sealing a job offer before relocating to your destination. It may happen, however, relocating before you close on a job offer is not ideal. Setting a realistic job search timeline enables you to stay afloat financially and emotionally. Build a financial buffer to cover at least a few months' expenses so that you need not have to jump on a random offer.

Invest in good networking

Good professional networking can help you get a dream start in any part of the country. Maintain positive relationships with your current employer because their recommendations and referrals can be valuable. Also, connect with legal professionals and recruiters at your destination through professional networks like LinkedIn. Starting early is a good idea because robust networking can speed up your job search prospects. Moreover, you may end up finding some friends in the new location.

Takeaways

Relocation is often a wise career move, but you cannot do it on the fly. Taking the necessary steps for a smooth process well in advance will help to alleviate the stress and anxiety that comes with making an advantageous move. The goal is to gain a new position that propels you even further in your career while aligning you with your personal goals as well. A few things that could be at the forefront of your mind are moving to a better environment for your family and/or substantially increasing your earnings. Whichever reason it may be for the big move, follow these simple steps to be better prepared to land that dream opportunity at your desired destination.

@hellolovelyliving at Restoration Hardware Melrose Ave, West Hollywood, CA

If you are looking to create good feng shui in your home, you may be surprised to know that mirrors can actually be quite helpful. Mirrors have the ability to reflect both natural and artificial light, brightening up a space and making it feel more open and welcoming.

Here are 7 ways you can use mirrors to create good feng shui in your home:

01

Hang a Mirror Near the Front Door

One of the best ways to use mirrors for good feng shui is to hang one near the front door of your home. This will help reflect any positive energy that comes into your home, as well as any negative energy that might try to enter.

02

Place a Mirror Opposite a Window

Another great way to use mirrors for good feng shui is to place them opposite windows. This will help reflect both natural and artificial light, brightening up the space and making it feel more open and inviting.

03

Hang a Mirror in Your Dining Room

Hanging a mirror in your dining room is a great way to create good feng shui, as it will help reflect any positive energy that comes into the room while you are eating.

04

Place a Mirror in Your Living Room

Placing a mirror in your living room is another great way to create good feng shui. Mirrors help reflect both natural and artificial light, making the space feel brighter and more welcoming. They can trick your brain into giving you the illusion of more space. Also, a larger mirror fits perfectly in the living room. Installing it should not be a hassle with the help of an expert like Gatsby Glass; they have the right tools and equipment.

05

Hang a Mirror in Your Bedroom 

Hanging a mirror in your bedroom is a great way to create good feng shui, as it will help reflect any positive energy that comes into the room while you are sleeping. Plus, it will also help give the illusion of more space, which can be helpful if your bedroom is on the smaller side.

06

Place a Mirror Near Your Desk 

If you work from home, placing a mirror near your desk is a great way to create good feng shui. Mirrors help reflect both natural and artificial light, making the space feel brighter and more welcoming.

07

Hang a Mirror Outside 

Hanging a mirror outside is also said to be helpful in creating good feng shui. This is because mirrors have the ability to reflect both natural and artificial light, brightening up any space they are placed in. Additionally, hanging a mirror outside can also help protect your home from negative energy coming from outside sources. 

takeaways

As you can see, there are plenty of ways you can use mirrors to create good feng shui in your home. So, if you are looking for ways to bring some positive energy into your space, consider giving some of these tips a try!

@hellolovelyliving enjoying a green lawn at the BAPS Shri Swaminarayan Mandir in Chino, Hills, CA

A beautiful, green lawn is the envy of every homeowner. It’s the perfect place for kids to play, dogs to run, and parties to happen. But what do you do when your lawn starts looking less than green?

Here are the top 10 ways to improve your brown lawn:

01

Water regularly and deeply

Brown grass is often the result of drought. Watering deeply and regularly will help to bring your lawn back to life.

02

Aerate your lawn

Aeration helps water and nutrients to reach the roots of your grass. This can be done with a hand aerator or a motorized one.

03

Apply organic matter

Organic matter helps improve drainage and leads to healthier grass growth. You can add organic matter to your lawn by top-dressing with compost or applying mulch.

04

Reseed bare patches

Reseeding bare patches will help fill in any thin or bald spots on your lawn. Be sure to use quality seeds, preferably from a local nursery or garden center.

05

Fertilize properly

Fertilizing helps the grass to grow green and thick. Be sure not to over-fertilize, as this can damage your lawn. If you want proper guidance on your fertilizer needs, you may contact one of the experts in your place like Heroes Lawn Care. Also, apply fertilizer in the spring and fall for the best results.

06

Mow correctly

Mowing correctly is crucial for a healthy lawn. Be sure to mow high (at least three 3 inches) and never remove more than one-third (⅓) of the height of the grass at one time. Also, make sure to sharpen your mower blade regularly for a clean cut.

07

Water in the morning

Watering in the morning allows the sun to evaporate any water that may have been left on the leaves overnight, which can lead to disease.

08

Avoid chemicals

Chemicals such as herbicides and pesticides can harm your grass and lead to long-term problems. If you must use them, be sure to use them sparingly and according to the directions on the label.

09

Cut down on traffic 

Grass does not do well when it is constantly being walked on or driven over. If you have high-traffic areas on your lawn, consider planting something else there that is more resistant to foot traffic.

10

Get professional help 

Sometimes no matter how much you try, you just can not get your lawn to look green again. In these cases, it may be best to seek professional help from a landscaping company that specializes in lawn care. By following these tips, you will be well on your way to having a lush, green lawn that will be the envy of all your neighbors!

Takeaways

Having a green lawn is not only about appearances—it’s about pride, too! Luckily, with a little know-how and elbow grease, you can turn that brown patch back into a thing of beauty in no time at all!

@unsplash

According to the SBA (Small Business Administration), approximately 50% of all US businesses are home-based. Additionally, reports from the Pew Research Center reveal that 16 million Americans are self-employed. This makes up nearly 30% of the total workforce. The majority of these businesses are sole proprietorships; thus, every decision, be it related to inventory or financial investment, is made without any additional advice or support.  

Unlike large companies, small business owners like sole proprietors do not have a CFO (Chief Financial Officer) to advise them about their company’s financial condition or direction. Thus, home-based businesses struggle to maintain their good standing or fail to grow. What can a home-business owner do in this situation? The answer is simpler than you think: Hire a financial advisor. In this article, we discuss a few points to consider when hiring one.

What does a financial advisor do? 

Generally speaking, financial advisors assist entrepreneurs with deciding the course of action for their revenue earned. However, their role is not limited to financial advice. Rather, there are numerous services that you can select from based on your current and ongoing needs.

• Debt Management: Creating strategies to pay off debt and avoid the same costs in the future. 

• Tax Planning: This includes tax return preparation, planning tax-loss harvesting security sales, enhancing tax deductions (and exemptions), using capital gains tax rates wisely, and more. 

• Insurance & healthcare advice: Providing the best solutions for you and your team’s healthcare on a long-term basis. 

• Budgeting: Strategies to meet business goals (both short-term & long-term) within your budget. 

Apart from this, financial advisors can also assist you in retirement and estate planning.

Signs you need a financial advisor

Though you do not need any specific reason to work with a financial advisor, certain signs call for professional assistance. These signs include: 

• You do not know how and where to invest business earnings.

• You are frequently losing money on your investment(s).

• You do not have an estate plan.

• You are currently struggling with debt payments.

• You are constantly failing at creating a budget. 

If you have already designated personnel to manage your finances and assist you with business decisions, you do not necessarily need to appoint a new person. Instead, you can connect with a financial advisor business coach to train your already appointed staff. They can help you in deepening your client relationships, and you will be able to envision your business's future growth with just a few helpful insights. 

It is important to note that not all coaches are created equal. Try to find one with a well-developed signature program that aligns with your business goals and objectives. A signature program is a coaching framework that has been refined and perfected over time, providing a structured and effective approach to achieving specific outcomes. With a signature coaching program, a business coach can help you develop new skills, improve your performance, and achieve measurable results, ultimately leading to the success and growth of your business.

How to choose a financial advisor? 

A financial advisor can make or break a business. Therefore, you must practice due diligence when appointing one for your home-based business. Some of the things you need to take into consideration when selecting a financial advisor include: 

• Is the financial advisor certified? Check the certification of the advisor.

• What types of services are offered, and what are the fees? If they have connections with a prime broker for small and emerging hedge funds, that's better.

• Understand the financial advisor’s approach and beliefs, and check if it aligns with your goals. 

• Look for someone who has the appropriate tools and resources to teach you financial freedom.

Takeaways

It does not matter whether you own a small business or a global enterprise; you need a financial advisor or an entire team to help you make the most appropriate financial decisions for your business. Nevertheless, it is good to keep in mind that every financial advisor will have different strengths to bring to the table. Not any one individual receives the same level of training and experience, so you must be vigilant in selecting a professional who is knowledgeable and capable of bringing you positive results.

@hellolovelyliving agrees that switching to smart bulbs is a quick way to reduce energy consumption in the home

It is an unavoidable fact that we all depend on a constant supply of energy to live successfully in this world. No one is exempt from their reliance on energy, which fuels our most basic needs. From our dependence on energy to power our homes and offices to our most basic needs of growing the food that we eat, our reliance on energy consumes every facet of life. Learning how to apply new behaviors to how we interact with our world and our energy consumption is at the forefront of effective environmental change.

With an ongoing push toward reducing our reliance upon environmentally degrading fossil fuels, companies are rising to meet the needs of their consumers. From eco-friendly appliances to insulating door and window treatments, smart power strips, and other energy-saving measures enable us to save on electricity costs while enabling us to do our part within our reach—our homes.

In this article, we will discuss a few cost-saving tips to consider when cutting down on your energy usage at home.

Keep an eye peeled on energy-draining devices and turn them off if not in use

Naturally, if your home appliances are switched on unnecessarily, there will be higher electricity consumption. To combat this, turning off air conditioners, fans, lights, and other devices and appliances when not in use or before leaving a room is advisable to save power and conserve energy.

To many, the energy they are consuming on their own may seem limited, but it all adds up to the overall household energy usage at a daily, monthly, and annual rate. Learning to apply simple habits that go a long way can make huge contributions to your energy-saving goals. Maintaining healthy energy usage behaviors can save you money in areas that you would have otherwise overlooked. Remember to practice these daily habits regularly until it becomes second nature to you.

Use curtains and window blinds to reduce energy usage

Keep the temperature in your home at a comfortable and temperate level so as not to overcompensate for cooling or heating the home when it is not necessary to do so. Thermal curtains and insulating blinds make it easier for you to keep the temperature in your home consistent and manageable throughout the seasons. Simply install them in just a few steps, and you are good to go. The best part is that these work well in both summer and winter climates. 

For colder seasons, these window treatments reduce air filtration and keep cold air from entering and warm heat from escaping the room. In the summer, thermal curtains block out as much as 33% of solar radiation through thermally reflective backings. This solution is budget and eco-friendly, and with little to no maintenance, you will also effectively reduce your dependence on traditional heating (furnace) and cooling (air conditioner) costs as well.

Get your home insulation done properly

If you have ever taken a cold shower due to a downed water heater, you were unwittingly confronted with the cold hard truth that hot water is a necessity that many of us will not choose to ever live without. Being as it may, a water heater is one of those appliances that stay on 24-7, so off-setting the cost is something that we could all benefit from.

Typically, water heaters lose heat through their pipes, so insulating your hot water pipes will go a long way in improving efficiency and raising the hot water temperature by 2°F–4°F hotter than uninsulated pipes. This will allow you to reduce your hot water temperature setting and allows the water to be heated at a faster rate, thereby reducing unwanted water loss caused by over-running the water when it is warming up.

In addition, insulating your electric hot water tank with insulating blankets could reduce standby heat losses by 25%–45% and save you about 7%–16% in water heating costs—and should pay for itself in about a year. You can find pre-cut jackets or blankets available for around $20. The result—your water will retain heat more effectively, consequently saving energy.

If you live in a cold climate, you must upgrade the insulation by sealing cracks and windows that are continuously circulating air. This will ensure that cold air does not get in and warm air stays inside, reducing the output of your heater. The same goes in summer when you are trying to keep the cool air indoors while keeping the hot air outdoors.

Takeaways

Every small change counts toward reducing energy consumption and, most importantly, your electricity bills. The tips mentioned in this article are simple, yet so effective. All it takes is some forethought and implementation, and you will be enjoying the compounded cost savings throughout your home.

To take it a bit further, try these other energy and cost-saving practices:

• Use smart bulbs instead of LED bulbs

• Dim the lights to lessen wattage and output

• Turn off stove burners promptly

• Opt for smart plugs and schedule when they will turn on and off

• Have appliances that are not regularly in use on standby

@hellolovelyliving in central California where land is abundant and the opportunity for solar farming is a lucrative business

A solar farm is a great investment opportunity as it can generate regular income and appreciate value over the years. Moreover, it aligns with a sustainable mindset by creating clean energy from a renewable source. You can easily start a solar farm if you have land and a basic understanding of a few key concepts. But you must invest time and effort into planning and preparation before starting the project. Let us explain a few things a novice should know about setting up a solar farm.

Understand the concept

If you are a sustainability advocate, you will probably know the significance of using renewable resources to produce energy for residential and commercial use. A solar farm generates and supplies clean power to the electricity grid. It consists of a photovoltaic system that operates like a power plant. The system has ground-mounted solar panels installed across a large area of land. Besides producing clean energy, the system creates a steady income stream that lasts for a lifetime.

Know the types

Another factor you must understand is that there are two types of solar plants. In fact, it is a key piece of information to get when you want to know how to start a solar farm on your land. The utility-scale version refers to installing multiple panels to absorb energy from the sun, convert it into an electric current, and distribute the current on high-voltage power lines to homes. The second option is a community-scale solar farm, which serves as a small-scale facility for a local community comprising homes and businesses. The participants share the power as a group benefit, which reduces their energy bills and carbon footprint in the long run.

Consider the land factor

Setting up a solar farm is a great use of spare land, so you must definitely consider the idea. It enables you to do your bit for clean energy goals and healthier communities. You may even lease out the lot for the purpose if you do not want to set it up yourself because it still gets you lease income while supporting the planet. Check the land feasibility to implement one of these options sooner than later. Typically, 6 to 8 acres of land can generate 1 MW of solar energy, so ensure you have at least the minimum space for the project.

Check the timelines and costs

Planning a solar farm is a great idea, but you must know that it is a long-term commitment. The timelines for the project depend on its size and the number of people you employ for it. Although the installation takes a few months, getting the necessary environmental permits is the tricky part. It may take years to get the approvals and contracts. The cost of a 1 MW installation can be around 1 million dollars, but it promises an excellent ROI as it can power 200 households in the area.

Takeaways

Knowing the factors involved in starting a solar farm empowers you to make a smooth launch for your sustainable farm project. It prepares you with clear expectations regarding land feasibility, timelines, and cost. You want to ensure that you identify your long-term goals and choose a plan that will generate the most desirable outcome for you. You will be happy you made the choice early to invest in something that will contribute positively to creating sustainable energy for our planet. Your returns will far outweigh the costs, and you could even consider more farm projects in the future to grow your sustainable business further.

@unsplash

For optimal living and a sustainable existence for all people on earth, protecting the environment is essential. These practices first start in the home, so we can not simply rely on regulators or the government to push us toward implementing them.

By introducing energy-efficient and eco-friendly appliances into your home, you can do your part to contribute in a positive way and create change that is within your reach. These habits also reduce electricity bills and in some appliances, 10 to 20% of energy consumption.

With all of the economic, environmental, and societal changes happening worldwide, we are confronted daily with the responsibility to do what is required of us individually. We spend most of our time at home, so upgrading to eco-friendly appliances is a great place to start.

Undoubtedly, with so many options available, buying sustainable home appliances becomes overwhelming. So, today, we compiled a list to help you identify five appliances to focus on first in this process.

01

Refrigerator

Standard refrigerators with low and no energy star ratings are inefficient. In addition, when considering reducing our impact on the environment, inefficient appliances are simply no longer acceptable.

Hydrofluorocarbons (HFCs) and chlorofluorocarbons (CFCs) in the refrigerant coolant fluid are what deplete the ozone layer. Therefore, it is advisable to choose advanced refrigerators that do not use toxic coolants.

Fortunately, modern and advanced refrigerators are built with efficient cooling systems and compressors that evenly distribute cold air. There is a considerable amount of options available for you to choose from. Take your time to explore the different technologies that are built in before you commit to purchasing a new refrigerator.

02

Air Conditioner

Air conditioners are among the highest energy-consuming appliances. In homes and offices, these appliances are often kept running throughout the day. This leads to high energy bills, particularly in the warmer months when the need for cooling the home is unquestionable.

Let's say a home has AC in all rooms and the residents are sitting in another room; the wifi window air conditioner can sense if there are no people in the room and will turn off. Furthermore, such small and advanced technologies allow for optimal power usage so that energy is not wasted and ensure functionality only when cooling is needed.

The best part is that you can easily manage the AC without leaving your couch. Advanced models allow you to adjust settings on your phone. Most air conditioners also have a pre-assembled kit that keeps their installation easy and manageable. 

03

Dishwasher

Dishwashers are another appliance that significantly contributes to high energy consumption and therefore must be addressed when looking for environmentally friendly appliances.

Generally, dishwashers have a huge impact on the environment because they require large amounts of electricity and water to operate. The energy consumption includes heating the water, loading the water, and circulating the detergents for dish cleaning, rinsing, and drying. 

Advanced dishwashers uphold stringent water-saving and energy-efficient standards. Energy-efficient dishwashers are designed with new technologies such as soil sensors, better water filtration, and high-efficiency jets. This leads to less water and energy consumption, which results in annual cost savings.

04

Washing Machine

Like dishwashers, washing machines can also become eco-friendly appliances. They are both similar in that they both require high water and energy consumption. To save a considerable amount of money on electricity bills and reduce your environmental impact, switch out this appliance as well for an energy and water-efficient model.

Energy-efficient washer machines have more options than standard models, increasing efficiency and offering alternatives that substantially save energy and water with each load. For example, many models now have a steam option, which substantially reduces the amount of water to clean soils as well as the energy needed to heat water.

05

Convection Oven

Convection ovens are highly effective and consume only 20 percent of energy than conventional ovens. With a conventional oven, the heat rises to the top, whereas with a convection oven, the heat is circulated with a fan that allows food to be evenly cooked. This is similar to an air fryer, which cuts down on cooking time as well and heats quicker and more efficiently. We like the Cosori Pro Smart air fryer because not only is it compact, but it has a modern design that looks nice in the kitchen.

Takeaways

Integrating eco-friendly home appliances into the home is a proactive step toward reducing energy consumption and water usage. Above all else is the fact that you will also be reducing your environmental impact and the costs associated with running appliances daily. If we all do our part, we can impact the environment around us in ways that are more monumental than we think. It all starts with adjusting our energy consumption behaviors and building responsible habits. We are all responsible for caring for the world we live in and taking active measures to create change.

Are you already playing your part? What practices are you following?

We would love to hear your thoughts in the comments below.

@hellolovelyliving using her favorite teddy bear hoody jacket to keep warm

Dressing for work during the winter season in cold climates can be challenging, especially for women. You want to feel warm and comfortable, while also looking stylish and professional.

Wouldn’t it be nice to not have to worry about this and instead go to the office with a rolled-out-of-bed look? If you work from home, you easily fall into this category—lucky for you!

Indeed, dressing for work when it is freezing outside takes a little bit of investment in useful accessories. With proper outfit planning, you can ensure that you are always prepared for any weather.

If you are looking to plan your outfits and accessories for the winter season, we have a few ideas for you. Here we will discuss a few winter-appropriate accessories that will protect you from the cold weather while also ensuring that you always look professional.

01

Long coats, scarves, and gloves

In many ways, your outfit matters more than you think, especially in an office setting. After all, this is the place where first impressions matter and where the way you dress speaks volumes about you to your colleagues and clients. You want to look presentable while also feeling comfortable.

When planning your office attire for the winter months, the best accessories to wear in and out of the office are long coats, scarves, and gloves. These winter-appropriate accessories will not only protect you from cold weather but also ensure that you look professional.

Aside from this, you will also feel comfortable and warm all throughout the day. Long coats look professional and chic in an office setting, so make sure to invest in coats that are made of quality materials that will last for years.

02

Warm hats

Some offices encourage their employees to wear anything that makes them feel comfortable during the colder months. If you fall into this category, you have more options for keeping warm.

In this case, choosing additional accessories such as hats in various styles can easily elevate your look while ensuring you are warm both indoors and outdoors.

Depending on the tasks you have for the day, plan out your desired look beforehand. If you are required to be out in the field for the majority of your day, try opting for a business casual or athleisure look where you incorporate a hat to go along with your outfit. A hat will keep you protected from the wind, rain, and cold while pulling your look together and making you appear polished.

@hellolovelyliving staying cozy during the colder seasons in Southern California

03

Eco-friendly sweaters

While it is evident that sweaters protect you from cold weather, know that not all fabrics are created equal.

For instance, if you are heading to work in a moderate climate, wearing sustainable sweaters can be a better option. You could also go for cotton fabrics which are lightweight and comfortable to wear.

Likewise, if you are heading out in extreme weather conditions like heavy rainfall, you should carry heavy wool sweaters for maximum warmth and comfort. Wool sweaters are naturally-insulating and provide optimal warmth to combat rigid weather.

04

Shawls and blazers

Oftentimes, our workplaces can become chilly—even thermostats will not always control the indoor temperature. Ensuring that you are not vulnerable to the cold indoors is also of high importance. This will help prevent common seasonal illnesses, which can happen easily when exposed to cold drafts.

For this, simply carry a shawl or extra blazer so that you can quickly warm up in a freezing office. Plus, a shawl can double as a blanket, and you can still look professional when you wrap it around your upper body or lap.

05

Layers

Before you head out for the day, check the weather forecast and plan your layers accordingly. With layers, you can easily adjust the level of warmth you need throughout the day.

In California where it can often be a combination of warm and cold on any one given day and in different settings, it is always important to keep an extra jacket in the car for good measure.

Layering a jacket over a nice blouse can make you appear professional while maximizing your comfort throughout the day. The best part is, you can take it off if it heats up. Jackets come in various styles and fabrics, so you can pick the right one that is suitable for the weather and your planned outfit for that day.

Takeaways

Incorporating winter accessories and opting for insulating fabrics that keep you warm throughout the colder months is an effective way to ensure your comfort in and out of the office. There is nothing like the feeling of being cold with no coverup in sight to quickly warm up with. Planning your outfits for the weather ahead can help you avoid these situations. You will be comfortable, better prepared to tackle your day, and most importantly, happier you took that extra step.

@hellolovelyliving

Your wedding day is a particularly remarkable occasion, from the location you will choose to the timeless vows you will recite. You've chosen wedding decorations that reflect your individual taste, selected a gorgeous venue, and even found that one-of-a-kind gown that fits you like a glove. 

As a result, your wedding stationery ought to be as distinctive as the rest of your wedding decor. This includes printing wedding invitations that incorporate the hues, distinctive patterns, and personalized text of your big day. In this article, we will discuss helpful tips for printing your custom-designed wedding invitations.

Things You Should Consider Before Printing Custom Wedding Invitations

1. Compared with more conventional wedding stationary sites, send save-the-dates and invites for your wedding in advance.

2. Throughout the eight to twelve-month span of your planning process, make sure to design and print save-the-dates and other wedding stationery like wedding napkins at the same time to ensure that everything is consistent.

3. Wait until your photographer has delivered your engagement images before ordering photo cards.

4. Prior to finishing your invites, create a wedding website so you may include your URL and relevant information there.

Tips for Printing Your Custom Wedding Invitations 

To make bespoke invitations, you don't need to be a graphic designer; however, using some of their tools will help. You can upload your own designs to websites that provide pre-made wedding invitation templates with suggestions that might stimulate your imagination. 

Whichever route you take, you might already have a broad concept of the result you're aiming for. You can visualize your thoughts with different web tools. The primary components of each card design are the concept, style, size, writing, balance, and materials.

1. In the past, stationary has typically been sold in quantities of 20, 50, or 75. Use this to your advantage by ordering a few extra invitations, just in case. Both mailing errors and errors in the guest list creation process are conceivable. To calculate the number of custom invitations you need, count the households you are distributing information to rather than the total number of people.

2. Even the most traditional weddings have a theme, even if it's just something straightforward like the season or the kind of location. To start planning your invitations, find inspiration and give your wedding branding its individuality. When you begin organizing other items, like wedding programs and reception menus, keep this in mind as well. Include colors, patterns, and fonts that represent the mood of your special day. For instance, transparent or clear wedding invitations are quite trendy these days.

3. The most common wedding invitation size today is 5 x 7 inches. This size card provides plenty of space for basic information, your wedding website, and all of your design accents. Depending on how you want your guests to interact with their stationery, experiment with card size and structure.

4. What ought to be written on homemade wedding invitations? It can be difficult to decide what to put and what to keep for your website when there is so little room available. The majority of wedding invitation language typically comprises the names of the hosts, the wedding announcement, the venue and scheduling information, the RSVP deadline, and information on how your guests can get further details about your event.

Takeaways

The last stage in this process is sending out your personalized invitations. A finalized guest list signifies that you are ready to turn your fantasy design into reality with just a few weeks until your big day. When you design your wedding invitations, take your time to create a unique keepsake that you and your guests will cherish for the rest of your lives.

@hellolovelyliving enjoying the motivational quotes at Contra Coffee and Tea in Orange, CA

Your productivity and efficiency depend on several factors. Think beyond your skills and tools because your workspace is one of the most crucial aspects you may likely miss. Surprisingly, it can affect your stress levels, elevating them or lowering them according to your environment.

Whether you work from home or run an office, you must ensure a positive ambiance for your workspace. Fortunately, you can do it without an extensive and expensive makeover. Try these practical ideas to create the perfect ambiance for your office.

01

Start with a decluttering project

The easiest way to create an aura of positivity for any space is by decluttering it, and this rule also applies to commercial areas. Commit to a weekly cleanup and monthly de-clutter project for your work area. You can go even further by doing the same de-cluttering routine with your devices. Encourage your team to take care of individual zones and supervise the project. You will have a lighter and healthier space once the clutter is sorted through and discarded.

02

Prioritize comfort

Comfort is the key to creating a positive, vibrant workspace that promotes efficiency and productivity. Invest in comfortable and practical furniture pieces that support a healthy posture. Non-ergonomic furniture can affect the well-being of your team members and affect the overall vibe of the workplace. The material the furniture is made from also matters, making this an area to focus on, too. There are multiple options to consider, with customized foam chairs and similar options being recommended.

Moreover, you cannot expect to impress clients and visitors by ignoring details such as these. Additionally, allow employees the freedom to create a homely atmosphere for themselves with family pictures and mementos in their personal desk space.

03

Pay attention to air quality

The air quality inside your workspace is crucial in creating a health-promoting atmosphere. Routine checks and maintenance of your HVAC systems provide a good start. You can install commercial air fresheners to eliminate odors and keep the interior of your business smelling fresh. Ensure fittings at strategic points such as the reception area, restrooms, and common zones to get the best results. Incorporating indoor plants into the office space greatly contributes to the air quality and ambiance more than any other factor, so ensure that you choose indoor plants that naturally purify the air.

04

Ensure optimal illumination

Optimal lighting and illumination ensure positive and happy vibes for an office. Maximizing the entry of natural light should be a priority because it decreases your energy bills along with improving the overall appearance of the space while encouraging higher productivity amongst your staff. A little design rework is worthwhile as it can save you a fortune on power bills down the line. Install LED lights in dark corners because they may appear gloomy even on a sunny day. Avoid harsh lighting as it can overwhelm employees and affect their mood.

05

Add character

Adding character to your office is a wonderful way to create an environment that feels good. Consider doing a paint makeover with an accent wall to display your awards and achievements. Adding wall art showcasing motivational quotes is another idea worth trying. You can also personalize the space to replicate your brand colors and elements. Just be creative and open to experimenting, and you can transform an ordinary office into a welcoming workplace.

Takeaways

Creating the perfect ambiance for your office is easier than you imagine. Get started with aesthetics and make sure it feels good to the senses. Personalize your space even further in creative ways so that anyone that enters your space has an overall welcoming experience from the moment they walk into your workspace to the moment they leave. First impressions matter, so your attention to detail will not be overlooked and will be appreciated more than you expect.

@hellolovelyliving at Restoration Hardware Melrose Ave, West Hollywood, CA

Maintaining proper hygiene will always be an essential part of our lives. More recently, it has received even more attention due to the ongoing COVID-19 pandemic. Globally, people have realized the importance of a hygienic lifestyle.

Ensuring proper cleanliness is indispensable to keeping yourself and your loved ones safe from illness and diseases. The process of keeping your house hygienic requires deep cleaning and disinfection to prevent the spread of germs and bacteria. Microorganisms in uncleaned areas can spread infections and adversely impact your family’s health. This article sheds light on a few simple guidelines to keep your home hygienic.

01

Keep your cooking area clean

Without a doubt, the kitchen is the most functional space in the house. There, meals are cooked up to three times daily, which consumes a great deal of time spent in the home. Kitchen tasks such as chopping fruits and vegetables, doing the dishes, and preparing food all add to the disarray of this area on a daily basis.

In these daily processes, keeping cooking areas clean and well-maintained is essential to avoid an accumulation of residue, grime, and bacteria. Spills that are not properly cleaned throughout the kitchen are an open invitation for bacteria. That is why it is necessary to pay attention to the cleanliness of the cooking and surrounding countertop areas and also adhere to regular cleaning practices.

02

Ensure your home is dust-free

Did you know that clothes also contain dust due to exposure to pollution through open windows? This is why it is essential to maintain the cleanliness of your home with regular mopping and dusting of furniture.

Laundry, including bedsheets, curtains, cushion covers, and clothes all need to be laundered regularly. Oftentimes, these items are not cleaned often enough due to busy schedules. This is why many people take advantage of laundry services to help with the regular maintenance of these items.

If you do not know of any laundry services in your area, try searching online. For example, a query of "laundry service Tampa" will help save you time. Select from a list of laundry services in your area and schedule the pick-up and drop-off of your clothes. The best part is the delivery of cleaned clothes is normally within 24 hours.

In essence, this makes maintaining the cleanliness of the home a lot easier for busy, working people. Enlisting the help of laundry services can make this process less of a headache and more convenient as it cuts down on time spent doing laundry and helps to maintain optimal hygiene in your home.

03

Get Pressure Cleaning Done

Cleaning the exterior of your home is as equally important as the interior. The exterior is consistently exposed to natural elements in the form of water, dirt, grime, bug, and bird debris. Additionally, this exposure can lead to mold, which can cause allergic and respiratory symptoms down the line.

To avoid heavy buildup and potential problems, consider pressure washing Langley services to keep your property in top shape. Get in touch with local pressure cleaning service providers, and simply do a web search using your current place of residence to find qualified and reliable professionals.

04

Disinfect Your bathroom regularly

Bathrooms are the second most common space that must be cleaned and disinfected regularly. As a general rule, bathrooms often develop blue-green algae because of the increased temperature of water and moisture. The algae are formed in bathrooms due to moisture buildup on walls or stagnant water.  

When cleaning your house, do not forget to keep an eye out for algae. Utilize natural cleaners and disinfectants to get rid of bathroom mold and prevent ongoing buildup, ensure regular cleaning, and keep the bathroom dry at all times.

Takeaways

Unequivocally, we are all required to maintain the cleanliness of our homes. The conventional way of cleaning with soap and water is not always enough to get rid of bacteria. So, to achieve a hygienic house and protect your family from diseases, be consistent and opt for advanced cleaning practices. A hygienic lifestyle is beneficial in the long run and will save you and your family from preventable health concerns.

For those in Albany facing challenges beyond regular cleaning, consulting expert pest control in Albany can ensure your home remains free from health hazards.